Happy Friday everyone! Today I thought I would share what has been happening in our kitchen lately for breakfast. I have basically banned my easy routine of grabbing a breakfast bar and I'm leaning towards things that are freshly prepared. Go figure...as if I need to add something else into my morning routine! But, I have to say, I really enjoy a healthy breakfast. I think its the easiest meal of the day to eat healthy. Here is what I have been making lately, all on rotation according to what is in the fridge.
ONE:
Scrambled Egg Tortilla
Beat two egg whites {or use liquid egg whites} with a fork, pour in a non-stick pan that is already warm over med-low heat. Once they begin to set, I sprinkle with mexican shredded cheese. Scramble with a spatula until they are fluffy. Cut one high fiber/low carb tortilla in half and add to skillet. Move the eggs into the tortilla shell. Lightly toast on both sides. Enjoy!
TWO:
Omelet Style Egg White Tortilla
This is essentially the same thing as the Scrambled Egg Tortilla, except I let the eggs set and then fold over in half, and over again like an omelet. Place inside one half of a high fiber/low carb tortilla, add american cheese slice and toast on both sides in skillet until cheese is melted. So, so good. Enjoy!
THREE:
Such a delicious, healthy breakfast that I have mentioned before. Mash ripe avocado and spread on piece of toast {I love sourdough!} Sprinkle with pepper {salt is optional} and enjoy!
FOUR:
Sunrise Smoothie
Another breakfast I have enjoyed and mentioned last week. I can't get enough of it y'all. It is so refreshing. The full post is here, but this is the rundown:
SUNRISE SMOOTHIE
1/2 ripe banana
1 heaping tbsp honey vanilla greek yogurt
1/2 cup frozen pineapple pieces
1/3 cup fresh orange juice
1/2 cup water
6 small ice cubes (or 3-4 regular size cubes)
Place in blender or smoothie maker...blend. You can add ice, water or oj according to taste. Enjoy!
FIVE:
French Toast from Leftovers
I have been making this French Toast for Weeks and finally tried more than a bite this past weekend. Oh my gosh- seriously, amazing. Don't be scared that the bread comes from hot dog and hamburger buns- I will probably buy them from now on just to make French Toast! That good.
Beat together eggs, milk and cinnamon sugar with a fork until well blended. Dip each side of bun in mixture. Spray skillet with cooking spray and heat over medium heat. Place buns in skillet and cook each side a few minutes. Serve warm with powdered sugar and syrup!
FRENCH TOAST {slightly adapted}
-3 Eggs
-Leftover Hamburger or Hotdog Buns {I've used both, I used slider buns in the pictures below}
-1/4 cup milk
-1 tsp cinnamon sugar
-1/4 cup milk
-1 tsp cinnamon sugar
Beat together eggs, milk and cinnamon sugar with a fork until well blended. Dip each side of bun in mixture. Spray skillet with cooking spray and heat over medium heat. Place buns in skillet and cook each side a few minutes. Serve warm with powdered sugar and syrup!
The best part about this recipe is that it freezes wonderfully!!
I usually make as much as my mixture will allow/as many buns that we have leftover. I place them on a cookie sheet, lined with parchment paper and pop in the freezer for about 30 minutes until they are no longer "sticky". Then I wrap two or three at a time in the paper and put in a freezer bag.
To reheat, we put in the toaster on a low setting a few times and then microwave a few seconds to make sure they are hot! Perfect for a little toddler meal!
What are your favorite breakfasts?
Linking up with the ladies of Five on Friday!
Enjoy your weekend!!
Enjoy your weekend!!
5 comments:
These ideas are great! I am loving the leftover french toast! genius!!
I love the idea of avocado toast but have never tried it! I also love the idea of freezing french toast- never thought of that!
These look great!! Lately I've been doing something similar to your #1, but I add avocado :). Yum! Happy Friday! Have a great weekend.
Hamburger buns, who woulda thought?! I am intrugued because they look so YUMMY and thick!
I love finding new uses for leftovers! I am obsessed with that plate :D
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